Our center offers a diverse programme of lessons and training courses in different spheres, such as Buddhism teachings, meditation practices, yoga, concentration and so on. Classes take place in shrine rooms and yoga studio almost every day. You are welcome!
Lesson 1:
Put it down,Let it go!Don't keep it, it's no use.Breathing out is nothing, what else is there?All things are impermanent,put it down!
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Lesson 2:
Put it down,Let it go!Why don't you keep it? What's the use?Embracing endless suffering,Put it down immediatelythousands of suffering!
Lesson 3:
Put it down,Let it go!What is the use of holding on to your body and mind?Breathing out is nothing, what else is there?Body and mind are impermanent,put it down!
Lesson 4:
Put it down,Let it go!Peace of mind,no sorrow.Life is shortin the blink of an eye,What's the fun in not giving up?
Lesson 5:
Put it down,Let it go!Don't destroy consciousness, what's the use?The mind is the master and leader of all dharmas,Extremely beneficial, why leave it out?
Lesson 6:
Be intentional, be intentional!Motionless, serene,no sorrow.Take action, why worry anymore?Liberation is here, let's do it!
Lesson 7:
Let it go,Let it go!Life is like a dream, what else is there?The four elements return to the four elements,Serenity and comfort during separation.
Lesson 8:
Put it down,Let it go!Motionless, serene,no sorrow.Let it go, why worry anymore?Liberation is here,put it down!
Elder Thich Thong Lac
Put it down,Let it go!Why don't you keep it? What's the use?Embracing endless suffering,Put it down immediatelythousands of sufferings!
Put it down,Let it go!Life is like a dream, what else is there?The four elements return to the four elements,Serenity and comfort during separation.
